Yesterday i had a rest day... In my opinion it is good to have a rest days once in a while... It was busy day - I cleaned one house (that's my extra job), then my son had Sommer fest (summer party) at the kidergarten and afterwards i had norwegian classes... So i did everything that was on my planner in quite a big rush, but i did it :)
Only workout i did yesterday was squats...and i did 70 - i am trying to get more day by day, cause getting nice ass would be awesome :) Ass and abs my priorities!
Also i found this picture with abdominal workouts for womens and i found it here
Today i will try to push myself bit harder, but now i have to go and get my son from the kindergarten.
Have a nice weekend Ladies ;)
Anda
awesome blogg!
ReplyDeleteThank u :*
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